In order to understand the absurd effects of social media addiction in the 21st century, one has to read the story of Danny Bowman, a 19-year-old young man who tried to kill himself because he failed to take the perfect selfie.

Danny spent up to 10 hours snapping up to 200 images and just could not get that one photo that would wow the world!

His follies are likely indicative of our culture’s broader obsession with technology and how it has turned the majority of us into a generation of idiots.

It is also ironic that we vilify traditional addictions such as cigarette smoking and alcoholism, yet tolerate the sad effects of social media addiction.

The Numbers…

All of us are affected in a way, but Z children born in the 1990s through to the 2000s, and generation Alpha kids born entirely in the 21st century are cast right in the middle of the sad mashup.

According to we are social the number of internet users worldwide surpassed the 4 billion mark in early 2018. At the time, the global population was close to 8 billion.

Out of this figure, 3 billion users (40%) installed one social media platform or another.

Popular social network sites and apps around the globe:

  • Facebook
  • Snapchat
  • WhatsApp
  • Instagram
  • Twitter

Social video sites:

  • YouTube
  • DailyMotion
  • Vimeo
  • Facebook Video

Popular social media apps for the youths:

  • Snapchat
  • Instagram
  • WhatsApp

Here are the 7 bad effects of social media addiction on the youth today

1.  The image disorder!

Statistics show that users who post cute and sexy selfies on Instagram, Snapchat, or WhatsApp attract more shares and likes compared to those that use ordinary images. Those that receive less feedback rate themselves negatively, and wrongly imagine they are inadequate.

It gets worse when online bullies brand their images ugly.

This is a precursor to low self-esteem and triggers a series of negative social patterns explained below:

The victims will spice up things by applying excessive make-up and/or use image filtering tools to tweak their photos to create falsified facial and body appearance. Others charge up their profiles by supplanting images in cozy and foreign backgrounds to falsify their location.

They use enhanced photographic impressions to appear exotic and rich and those blessed with dark skins, edit them to look lighter!

Worse still, the effects of social media addiction may lead to withdrawal, depression, and suicidal thoughts, like our friend Danny Bowman above.

2.  Social displacement – distorted communication

Our interaction with family, friends, and the ‘unknown’ on social media means we spend lots of online time liking, sharing,and chatting than we doliking, sharing,and chatting in real life.

This type of social displacement explains the distorted sense of communication that is gripping the better part of society today.

Social displacement theory basically states that the more time you spend in the world of social media, the less time you’re likely to spend socializing with people in the real world.

Medical News Today

It even gets ‘better‘ or worse when we choose to chat online with real friends who are sitting next to us!

The emojis, bubbles, and face editing tools become so meaningful than the present, yet ‘invisible’ faces sited next to us. This is a big blow to the critical social skills that are attainable through face-to-face interactions.

3.  Exposure to adult content

Gone are the days when parents exercised control over what children watched on TV and sleazy Playboy magazines.

Much as parents spotted these in the boys’ bedrooms – a few times at least, they were immediately confiscated. Children only relished them extensively at later years when they were grown up.

Not any more.

The arrival of the internet and social media has ensured that explicit content is available for all to see. The internet is awash with free adult and other content and social media is the platform through which they are shared.

The youth feel comfortable weaving their way through this data alongside their peers. They are more than willing to walk the interesting, yet risky path than their cautious parents, resulting in a sense of digital and cultural disconnect between the older and younger generations.

4.  Exposure to violent content

We all agree that social media and the internet is awash with really bad content. They range from violent media forms in movies, games, to live-streamed broadcasts.

For those that are religious, bad content is a direct contravention of the pillars of religious teachings. For example, Christianity stands by the 10 Commandments as practical guidelines to what is right or wrong.

Without measured supervision (which is next to impossible today), bad content is now everywhere.

Children and teens who watch these become conflicted about what is right or wrong, and at the end of the day, are tempted to embrace violence and inappropriate behavior, right up to adulthood.

5.  Exposure to digital malpractices

While those who attended school in the 20th century know too well about face-to-face bullying, children attending school in the 21st Century have to contend with online bullying, as an extension to the former.

Bullies choose to harass select victims via electronic messages, pictures, videos, audio, email, and posts.

The perpetrators usually send the offending media directly to the victim or via public platforms. The communication is intended to embarrass or even threaten the victims.

Another common malpractice known as sexting takes place when offenders send sexually explicit images, audio-visual content, and texts to suspecting and unsuspecting victims.

Other malpractices users have to deal with are stalkers, imposters and radical extremists.

6.  Fear of Missing Out (FOMO)

Fear of Missing Out (FOMO) is akin to digital peer pressure where a user feels incomplete when offline and is driven by an impulsion to always stay online. Because the pulses are running wild it feels relevant to communicate with friends 24/7, just to be normal.

This drives users into sharing more content than is usually necessary.

Uncontrolled posting of images and videos may also lead to unwanted embarrassing exposure, especially when users accidentally share private content in the heat of the moment.

Besides wanting to be online, there is also the urge to be part of offline social activities that are shared online. Participants in select groups or friend networks feel incomplete when missing out on promoted parties and other social interactions.

Whether they get to attend the parties or not, the images and video clips they watch are influential in their lives. Images and clips of online friends taking alcohol and smoking excite them. It is no accident that a good number take up these habits simply because they are well packaged on social media.

7.  The effects of social media addiction on health

Excessive use of smartphones is known to cause various health problems both directly and indirectly. For example, sitting becomes an issue if done for extended hours, in what is known as tech neck.

The habit also interferes with other aspects of life like eating. Users opt for quick fixes for food and become victims of obesity or other body malfunctions.

Addicted users are also victims of sleepless nights which leaves them with sleep debt, and deprives them of sharpness at school, and at work.

Extensive use of social media also exposes users to cellphone radiation. This happens when smartphones are placed next to the body, in the lap, and next to the head for extended hours.

Other health complications:

  • thumb syndrome
  • privacy infringement
  • stress/depression
  • battered attention span