When you sleep soon after eating, stomach acids and other digestive juices may just find their way into the esophagus and cause heartburn!
Your self entitled child has become who he is probably because of your misunderstanding of what it means to love and give unconditionally.
Cumulative years and decades of sleep debt will leave your body vulnerable to complications such as hypertension, diabetes, and psychosis!
The benefits derived from earthing include faster healing, reduced inflammation, balanced cortisol levels, and a good sleep at night.
Playing a musical instrument is one of the creative hobbies known to activate the brain in what neuroscientists call a “full body workout.”
Factors leading to substance abuse in children and teens revolve around emotional, behavioral, environmental, and genetic predisposition.