Parenting in the 21st century

Tag: child sleep

Here is Why Your Child is Not Sleeping at Night!

                                                            

Here is the dilemma – your child is not sleeping at night or wakes up quite early in the morning – and many times earlier than you!

Like all parents, you appreciate the importance of sleep, and want your child to sleep early and wake up late in the morning – without much of a fuss.… READ FULL ARTICLE

5 Ways You Can Fight Sleep Deprivation in Children

                                                            

Sleep deprivation in children is linked to increased levels of brain arousal, higher levels of cortisol, and a precursor to medical conditions such as diabetes, obesity, and allergies.

Insufficient sleeping hours also makes them less productive during the day and increases the likelihood they may develop social and behavioral disorders later in life.… READ FULL ARTICLE

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