While cortisol is essential in stress response, chronically high levels of the hormone can be harmful to the health of your child. High levels of the hormone usually point to chronic stress.
Overeating and emotional eating are complex issues in children, but there are effective strategies to help them develop healthy eating habits and cope with emotions constructively.
Ensuring that children receive healthy hydration at home is more than just a routine – it’ is a fundamental aspect of their overall health and development.
Sugary drinks have a sneaky secret—they contain hidden sugars that many parents choose not to notice. These sugars are a reason kids consume too many calories,
The delicate balance between mood and food in children underscores the importance of mindful nutritional choices. Understanding how dietary habits shape emotional well-being empowers us to make informed decisions for the holistic health of children.
While there are proponents of baby tossing, safety concerns and the scientific perspective on this practice cannot be ignored.