Maintaining a healthy lifestyle in children is done by availing them nutritious foods and liquids, room to play, and of course, sleep.
In the first 12 months, your baby will use a fairly complex baby language through sounds, facial expressions, and gestures to communicate with you.
Reading is important because it promotes self-esteem, discovery and awareness, in addition to acquisition of knowledge and skills.
When children are playing outdoors they indulge in the love of living systems because they get to blend with plant and animal forms.
The benefits of physical activity for children range from mental wellness, body growth, to social wellbeing.