It’s not just about what your child eats, but how food affects his brain. Eating brain boosting foods will enhance his physical and mental health.
When you sleep soon after eating, stomach acids and other digestive juices may just find their way into the esophagus and cause heartburn!
Cumulative years and decades of sleep debt will leave your body vulnerable to complications such as hypertension, diabetes, and psychosis!
The benefits derived from earthing include faster healing, reduced inflammation, balanced cortisol levels, and a good sleep at night.
Factors leading to substance abuse in children and teens revolve around emotional, behavioral, environmental, and genetic predisposition.
ADHD in children and adults manifests in failure to pay attention, lack of self control, and being unnecessarily active.