Physical activity for children helps them enhance cognitive, physical, social and creative skills way beyond what parents comprehend
Besides soda and caffeinated drinks, the consumption of junk food before sleep is another reason your child is not sleeping at night.
Your child is always hungry due to organ growth spurts, select medical reasons, or simply because of empty calories in the stomach.
The importance of sleep for children and adults is well illustrated by its role in enhancing physical and mental health.
When you make your baby sleep correctly, his body experiences a series of cell repair, detoxification, resets, and organ growth.
Cell phone radiation is yet to make complete sense to us because electronic and wireless devices became commonplace only a few years back.