If children are to enjoy the benefits of natural light and darkness, they should stay away from darkness during day and artificial light at night.
“Reading is important because it promotes self-esteem, discovery, awareness, and acquisition of knowledge and skills. It also lays the foundation for a lifelong love of learning, and setting children up for success.”
When children are playing outdoors they indulge in the love of living systems because they get to blend with plant and animal forms.
The benefits of physical activity for children range from mental wellness, body growth, to social wellbeing.
“The teacher of the 21st century must read widely, stay abreast of technological advancements, and skillfully marry classroom content with real-life realities. This approach ensures that education remains relevant, engaging, and empowering for learners today.”