Besides soda and caffeinated drinks, the consumption of junk food before sleep is another reason your child is not sleeping at night.
Your child is always hungry due to select medical conditions, organ growth spurts, depression, or simply a case of empty calories in the stomach.
The importance of sleep for children and adults is well illustrated by its role in enhancing physical and mental health.
Fun things to do with children is crucial for their health and self-confidence. It also helps cement a healthy parent-child relationship.
When you make your baby sleep correctly, his body experiences a series of cell repair, detoxification, resets, and organ growth.
Children using cell phones are vulnerable the most because they are introduced to EMF emitting devices quite early in life.
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