If you want your child to unplug from technology, make sure that screen time use should be everyone’s business at home.
Active parenting is essential when implementing internet safety for kids. It arms them with preventive skills against many internet ills.
Too much screen time in young children can lead to sleep debt, a precursor to medical conditions such as diabetes, hypertension, and psychosis!
Physical activity for children helps them enhance cognitive, physical, social and creative skills way beyond what parents comprehend
Cell phone use during meals denies us meaningful eating experiences, is distractive, and keeps us AWAY from family and friends.
Besides soda and caffeinated drinks, the consumption of junk food before sleep is another reason your child is not sleeping at night.